9 of the best online fitness apps and digital coaches

Get into great shape wherever you are with these apps and websites.

Best for weight loss

WW

Primarily for weight loss and diet, you’ll get a ton of support from your coach and the WW community.

Trying to find a personal trainer IRL can pose a lot of potential problems.

They include, but aren’t limited to: Mismatched schedules, personalities that don’t sync up, high costs, and the somewhat awkward experience of working out in public with someone focusing all of their attention on you. It’s almost enough to make you want to give up on working out altogether.

And that is precisely why people turn to things like online fitness coaching or online yoga classes.

As its name suggests, online fitness coaching programs are done almost entirely online or through an app on your phone — and oftentimes both options are available.

Online training is great because you can work out and train whenever you want and you’ll never have to worry about meeting a trainer at a time that’s inconvenient for you. 

Plus, you’re often able to gauge your progress with the help of fitness trackers typically built into online training programs. By tracking your gradual progress, you can see what is and isn’t working for you, and seeing the hurdles you’ve overcome can serve as a valuable motivator as you continue to get fitter.

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There are also so many amazing personal trainers across the country that you might not have met if it weren’t for online coaching services. These personal trainers can help you establish long-term fitness goals and create a personalized fitness regimen based on those goals.

Unlike any typical weight loss program you might sign up for, online fitness coaches aren’t just concerned with weight loss — although they can definitely help you focus on that if it’s your goal. Online fitness coaches show you how to improve the overall health of your body, give you guidance and support you may not have realized you needed previously, and keep you accountable when it comes to reaching your goals. 

Sadly, you won’t be able to lean on any pre-made meals to help you attain your health and fitness goals, but with the right personal trainer you may not feel you need to.

We scouted out the best online fitness programs around, taking their offerings, digital tools, and customer reviews into consideration, to find the best virtual training programs.

Here are 9 of the best online fitness coaches we found to help you get motivated:


A super small time commitment, a personalized trainer, plus great food and recipe recommendations.
If you’re not super concerned about your diet, you may find the nutrition recommendations unnecessary.
Noom can help you easily meet your goals on your own time, but it’s up to you stick to the program.

1. Noom

Meet your goals on your own time with diet and exercise guidance — but it’s up to you stick to the program.

  • Price:
    $59 per month and up
Noom is an app that takes a holistic approach to fitness, by showing you healthy ways to alter your relationship to both food and exercise. 
Upon signing up for Noom you’ll be partnered with your very own personal trainer who you can chat with through the Noom app. You’ll be given easy-to-complete exercises, which the program boasts only require a 10-minute time commitment per day. That’s like…less than a third of an episode of “Friends.” Totally manageable.
Through Noom’s app you’ll be able to track your eating and exercise habits, which will automatically shift and calibrate your program over time to make sure you’re meeting your goals. 
The information will also be sent directly to your online coach, which will enable them to make thoughtful recommendations for you that align with your objectives.

Access to a proven weight loss plan • WW coaches are available 24/7 • Ability to attend IRL meetings
The program really revolves around diet and is very weight-loss centric.
If weight loss and managing what you eat isn’t your primary concern, this program probably isn’t for you, but if you do decide to try it out you’ll have a ton of support from your coach and the WW community.

2. WW

Primarily for weight loss and diet, you’ll get a ton of support from your coach and the WW community.

  • Price:
    $3.07/week and up
WW — which you may know from its past life as Weight Watchers — has a digital plan which allows you to use WW’s app and website where you can log your SmartPoints, connect with WW coaches 24/7, and scope out over 4,000 different recipes. 
WW Freestyle works by helping people track what they’re eating through its SmartPoints system. Every food and drink is assigned a number and each member is given a personalized SmartPoints “budget” to use as they please. This may sound a little restrictive but as you adjust to the program you’ll see it’s more flexible that it may initially appear.
If you ever want to meet people in person, you’ll always have the option to sign up for WW’s The Studio plan, which gives you digital access and the ability to attend weekly wellness classes with other WW members. And if you eventually decide you want to meet with an actual person to help you, you can always upgrade to WW’s Coaching plan, where you’ll work one-on-one with a trained WW coach.

Customized workout programs designed around your schedule and an actual human being you can interact with.
It can probably get a little bit annoying having someone remind you to work out all of the time.
You’ll probably get more done having someone to keep you on task, even if it may bug you at times.

3. Trainiac

You’ll probably get more done with a trainer to keep you on task, even if it may bug you at times.

  • Price:
    $49.99 per month
Work one-on-one with a trainer through Trainiac’s app, where your personal trainer will construct a program with all your aspirations in mind, while working around your unique schedule.
All of Trainiac’s trainers are taught by Trainiac to ensure that everyone who signs up for the program is receiving the same quality level of support and attention from their online fitness coaches.
Your fitness trainer will also be super vigilant about making sure you stay accountable for your workouts to guarantee you’re getting the most out of the program they create for you.
Here’s what Erin Carbery had to say about Traniac fitness coaching:

“I love the flexibility it gives me. I have a hectic work schedule, so it allows me to work out at any point of the day or night while not being confined to a studio class schedule. I enjoy the relationship I have formed with my trainer and feel that she really knows me and what my goals are.”


Large variety of classes • Easy to access classes on many platforms
No actual trainer to push you
It’s really up to you to make sure you’re taking Daily Burn’s classes, because you won’t have a dedicated personal trainer to help motivate you.

4. Daily Burn

Access a wide range of video classes no matter where you are.

  • Price:
    $14.95 per month and up
With Daily Burn you’ll be able to choose from thousands of workout videos, making it super easy to complete a number of workouts all from the comfort of your own home.
After plugging in your personal information and what you’re looking to gain from Daily Burn, you’ll be directed to the workout videos that will best suit your needs.
You’ll work on new goals every week and have access to a weight and calorie tracker that will allow you to follow your progress and look back on your overall workout history over time. 
Daily Burn’s wide variety of workout videos include everything from yoga and maternity-oriented classes, to cardio-kickboxing and pilates courses. 
And you’re not just limited to watching Daily Burn videos on your computer! They’re also available on the Daily Burn app available on iOS and Android phones — plus you can watch them via Apple TV, Roku, Amazon Fire, and Chromecast. 

Access to over 2,500 workouts that aren’t set to lame workout muzak.
You’re not getting any real guidance and the lesson options may overwhelm you. • Audio-only instruction might not be for everyone
You’ll have a huge selection of workouts to pick from set to the latest music, but if you do better with visual aids this probably isn’t the right program for you.

5. Aaptiv

You’ll listen to today’s hits and have audio-instructed lessons, making it easier for you to work out anywhere you want.

  • Price:
    $9.99 per month
Aaptiv makes working out wherever you are super easy with over 2,500 audio-instructed and music-focused fitness programs to choose from.
When you sign up for Aaptiv you’ll plug in your personal information and be given a ton of recommendations for workouts set to today’s music to help you achieve your fitness goals.
The nice thing about these audio-based instructional workouts is that you can do them pretty much anywhere without worrying about having to watch a video or stare into a mirror. You can do them at home, at the gym, or outside. 
The workouts are goal-oriented and you can find numerous programs to suit many of your needs, whether those are strength training, increased flexibility, or learning to run a full mile.
You’ll have access to 2,500 workouts, with 40 new workout videos uploaded each week, so you’ll have a hard time ever feeling bored. Plus you’ll have access to an ultra-supportive online community.

Workout and nutrition guidance for anyone seeking to build muscle
If you’re not muscle-centric, this program might not be for you • Pricey
The program is expensive and if your main concern isn’t building muscle, you’ll probably want to find another (less intense) online fitness program.

6. Caliber

Your trainer will give you a customized workout and diet plan that will help you bulk up.

  • Price:
    $99 per month
Caliber promises to provide you with a personal trainer who will help you build muscle, burn fat, and lose weight in a mere 12 weeks.
After signing up for Caliber you’ll be asked to provide your workout experience, preference for time spent on workouts, and your dietary preferences and needs. Based on your answers, your trainer will give you a customized workout and diet plan that revolves around your life and needs.
Your trainer will check in with you sporadically, answer your questions, and adjust your workout and diet plan accordingly as time goes on — plus you’ll be able to reach out to them 24/7 online or through Caliber’s app, if you have any pressing questions.

Super hands-on support for a complete lifestyle change
Very, very pricey • You might not get in • Requires a 6-month commitment
This program lasts a minimum of six months and is super hands-on, so if you’re not ready to commit, you’re better off with another program.

7. Born Fitness

This program is meant for those who are ready to commit to a full lifestyle makeover — hence the high price tag.

  • Price:
    $249 per month
Born Fitness offers its users the guidance of a fitness and nutrition coach to help devise a customized fitness plan, keeping your goals and needs in mind.
Your coach will send you recommended workout plans through the app, along with a customized eating guide – nothing restrictive, just goals for you to keep in mind to help you get the most out of the program. 
Born Fitness also asks each of its users to sign up for a minimum six-month time commitment — although some choose to stay on longer — because that’s how long it’s found it takes people to see lasting results.
Unfortunately, because Born Fitness gets so many requests for coaches, it can only select a few people at a time to participate in its program to ensure that everyone receives ample attention. 
Born Fitness’s application consists of a few short essay questions to make sure you’re the right fit. If selected, you’ll hear back 48 hours after submitting your application. And even if you’re not selected you’ll be given a reason as to why. 

Great bang for your buck • Personal fitness coach for accountability
There isn’t much bad to say about this one, honestly!
You’ll have a lot of guidance, instruction, and personalized workouts and eating plans to help you realize your fitness goals.

8. Fitocracy

You’ll have a lot of guidance, instruction, and personalized workouts and eating plans to help you realize your fitness goals.

  • Price:
    $1 per day
For a mere dollar a day you can have your very own personal trainer with Fitocracy
Just explain what you’re aiming to do with your personal fitness trainer after you sign up and let them assess the workout regimen and nutritional guidance you’ll need to accomplish your objectives. 
Your coach will keep you accountable and on-task with your workout plan, each of which are custom built for you by your coach to pinpoint the exact things you’re looking to work on, whether that’s losing a couple of pounds or building strength and muscle.
Plus, you’ll learn healthy eating habits with your trainer’s custom-built food plan that keeps your tastes and preferences in mind.
Fitocracy also offers its users access to its app available for iOS and Android, so you can work out with your phone, wherever you are.

Your AI coach constantly learns from your feedback
Lacks the human touch
Your digital coach may not have the charm and bedside manner of a flesh and blood person but that doesn’t mean it won’t help you reach your fitness objectives.

9. Freeletics

AI technology will continually adjust your fitness program based on your progress to help you accomplish your goals.

  • Price:
    $11.99/month and up
When Freeletics says they’re a digital coaching company, they mean it. 
Freeletics makes use of artificial intelligence to create custom workout programs for each and every one of its users. You’ll also be given nutrition guidance and access to delicious recipes tailored to your taste preferences and dietary needs.
Simply let your digital coach know what your target weight and fitness goals are and they’ll provide you with easy to complete workouts. Each workout only requires a time commitment of 10 to 30 minutes maximum, enabling you to make the most of your time.
One of the coolest things about working with a digital coach using AI technology is that it will be learning from you as you learn from it. All of your feedback about workouts (and your actual coach) will help to alter your digital coach and reprogram your recommendations from week to week.
You can also connect with the Free Athletes community through Freeletics’ app for advice, support, or even to share a recent accomplishment you’re proud of.

MH370 crash site: How ‘HYPER-REALISTIC’ flight simulator was used to help find doomed jet

MH370 went missing on March 8, 2014, en route from Kuala Lumpur to Beijing with 239 people on board. A group of investigators called The Independent Group (IG) pinned down their search area to a patch in the south Indian Ocean, helped by the technology. According to 2015 book ‘The Plane That Wasn’t There’, Mike Exner – a member of the group – secured himself four hours on the high tech system in November 2014.

The group’s theory at the time was that the plane had run out of fuel, fell into a spiral dive and crashed into the sea.

Every time Mr Exner simulated the flight path of the plane under the assumption it had run out of fuel, MH370 would do the same thing – cementing the belief in their logic.

Aviation expert and author of ‘The Plane That Wasn’t There’ Jeff Wise said: “In early November, Mike Exner had managed to cage four hours in a top-of-the-line hyper-realistic flight simulator that one of the US Navy carriers used to train its pilots.

“Time and again he allowed the plane to run out of fuel and watched what happened.

READ MORE: Why expert claimed first-class passenger HIJACKED MH370

“Each time, the plane fell into a deep spiral dive and impacted the surface within a few miles.”

Despite the certainty that this experience gave Mr Exner and the IG, their search area came up with nothing.

The Fugro Discovery began searching the seabed using side scan sonar in October 2014.

By the end of November, it had searched the area of interest to a width of several miles and still found nothing.

According to Mr Wise, this is when “self-doubt crept in” and there were mutterings that they may have made a calculation error.

On December 1, 2014, another IG member Victor Iannello admitted it was possible the group had made a “fundamental error”.

He commented: “As time goes on with no debris found, the probability of the end point in the current search zone decreases.”

He added: “With no debris found, we have to be open to the possibility of a fundamental error in our models and consider all options.”

ALIEN PROOF? UFO ‘seen monitoring International Space Station’ – shock claim

A strange light was spotted in the background of a NASA live feed of the ISS, with some quick to point to alien activity. The orb in the background appears to be pulsating, with UFOlogists claiming it is “proof” that extraterrestrials are monitoring astronauts on board the ISS. Prominent alien hunter Scott C Waring said NASA was attempting to hide the evidence.

Mr Waring wrote on the website ET Database: “The UFO seems curved on the top and sides,but flat on its bottom.

“The close up in the video shows its colour changing as it moves past the space station slowly.

“This video is over six minutes and shows some serious close ups of a UFO that NASA does not want you to see.

“This is absolute proof that aliens have a high interest in the space station and how the astronauts on board are dealing with the unique environment of space.”

Conspiracy theorists often look for signs of extraterrestrial activity in official NASA videos and live streams.

But scientists who have worked for the space agency in the past have a much simpler explanation for all of the bizarre UFO sightings reported.

According to former NASA engineer James Oberg, most UFO sightings are nothing more than “space dandruff” floating in front of cameras.

These specks of dandruff can be anything from bits of chipped paint drifting aimlessly in zero gravity, flakes of ice or ISS insulation that has broken off.

He said: “I’ve had enough experience with real spaceflight to realise that what’s being seen in many videos is nothing beyond the ‘norm’ from fully mundane phenomena occurring in unearthly settings.”

Mr Oberg argued the human brain is not wired to make sense of these tiny objects floating above Earth.

BLUE MOON: Nasa hails arrival of extraordinary spring ‘FLOWER MOON’

May 18 will usher in a new lunar cycle, and experts have dubbed this one the ‘Flower Moon’. May’s full Moon has several names, all of which connect it to the fact that it signifies spring, which are “flower moon”, “corn planting moon” or “milk moon” although the first is the most common. NASA said on its website: “Going by the seasons, as the second full Moon of spring, the Native American tribes of the northeastern United States called this the Flower Moon, as flowers are abundant this time of year in most of these areas.”

It will also be a Blue Moon, but despite the name, a Blue Moon is actually white but usually earns the name because it is a lunar cycle which involves two full moons in a month.

However, in this instance, it has been given the name Blue Moon as it is the third of four full moons in a single season.

NASA even states on its website that the term Blue Moon has volcanic roots.

The space agency says: “The term Blue Moon is believed to have originated in 1883 after the eruption of Krakatoa. The volcano put so much dust in the atmosphere that the Moon actually looked blue in colour.

“This was so unusual that the term ‘once in a Blue Moon’ was coined. However, Blue Moon was also used in much the same way we use the term ‘Harvest Moon’.

The Blue Moon should not be confused with a Super Moon, which is when our lunar satellite is closer than average.

On average, the moon is 238,000 miles from Earth, but during a Super Moon the can be 221,000 miles away from our planet.

This is because the Moon’s orbit is not a perfect circle and is actually slightly oval.

Women are now in charge of NASA’s science missions

When the next car-sized rover lands on Mars in 2020, the ultimate head of this extraterrestrial endeavor will be physicist Lori Glaze. She’s leads NASA’s Planetary Science Division. 

And she’s not alone. For the first time in history, three of NASA’s four science divisions are now run by women, a milestone announced by NASA on Friday. 

“I am proud to say that for the 1st time in #NASA’s history, women are in charge of 3 out of 4 #NASAScience divisions. They are inspiring the next generation of women to become leaders in space exploration as we move forward to put the 1st woman on the Moon,” NASA’s associate administrator Thomas Zurbuchen tweeted Friday.

If NASA is able to fulfill President Trump’s ambitious (and still not funded) directive that the U.S. return to the moon by 2024, NASA has committed that the first women will land on the moon

What’s more, of the latest class of 12 astronauts, almost half, five, are women. Still, a woman has never led the entire space agency, as NASA’s administrator. 

This is not surprising. Women still have a stark minority representation in the most powerful positions of U.S. government. Of the 21 members of President Trump’s cabinet, four are women. Though females make up nearly 51% of the U.S. population, just 24 percent of Congress is represented by women

NASA, though, is a clear leader in recognizing the leadership abilities and scientific savvy of the agency’s female researchers. What are these three women in charge of?

1. Nicola Fox, director of NASA’s Heliophysics division 

Nicola Fox

Nicola Fox

Image: nasa

Fox leads NASA’s efforts to understand the sun, a science known as heliophysics.

It’s a weighty task. NASA is in the midst of a mission that sent a heavily-armored solar probe into the sun’s outer atmosphere to gain a markedly improved idea of how our star behaves. This is critical to understanding how solar radiation — and solar storms — will impact our lives, communications, electrical grids, satellites, and astronauts in space.

“Ever since people first looked up, they’ve been looking at the bright light in the sky,” Fox said in a statement. “We are really the oldest science branch.”

2. Sandra Cauffman, acting director of NASA’s Earth Science Division 

Sandra Cauffman

Sandra Cauffman

Image: nasa

Cauffman heads what many believe to be NASA’s most critical mission: understanding our home planet. 

“What we do in observing Earth as a system gives us the additional benefit of helping humans here on Earth survive hurricanes, tornadoes, pollution, fires, and help public health,” Cauffman said. “Understanding the oceans, the algae blooms — all of those things help humans right here on Earth.” 

The work of the Earth Science Division grows increasingly relevant as the planet experiences changes — stoked by human carbon emissions — that are unprecedented in both human and geologic history

3. Lori Glaze, director of NASA’s Planetary Science division. 

Lori Glaze

Lori Glaze

Image: nasa

Glaze heads the NASA division that explores other worlds — like Mars, Jupiter, and beyond

This is the NASA department that seeks one of humanity’s most pressing questions: Is there life in the solar system outside of our planet?

As of now, there’s zero evidence that life exists elsewhere. 

But Glaze — and the team she oversees — are looking.

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MH370 SHOCK: How aviation engineer came up with ‘simple explanation’ for disappearance

MH370 was flying from Kuala Lumpur to Beijing, China, before it mysteriously vanished on March 8, 2014. The Boeing 777 jet had 239 passengers on board when it went missing over the South China Sea. Captain Zaharie Shah last communicated with air traffic control at 1.19am during a routine handover from Malaysian to Vietnamese channels.

Analysis of radar and satellite data shows that it suddenly changed course and flew back across Malaysia before turning south of Penang and then towards the southern Indian Ocean. 

However, US pilot and aviation engineer Bruce Robertson claims this was no coincidence. 

He suggests the 221kgs of lithium-ion batteries in MH370’s cargo caught fire sending a cloud of deadly carbon monoxide into the cabin, forcing Mr Shah to try and save the doomed jet.

He said in 2015: “There you have it – no conspiracies, no evil intent, no fuzzy pictures.

“It was just a simple industrial accident that took a while to play out due to automation trying to save the situation.

“The wounded bird did its best to survive but it was not to be.

“Too much time and money has been wasted on a fruitless search in an area much further southwest.”

However, a report released in 2018 went out of its way to dismiss these claims. 

The document, produced by The Malaysian ICAO Annex 13 Safety Investigation Team for MH370, said it was ”highly improbable”.

It reads: “There were concerns that the batteries could have produced hazardous fumes or in a worst-case scenario caused a short circuit and/or fire.”

After carrying out tests, Malaysia’s Science & Technology Research Institute for Defence was “convinced that the items tested could not be the cause in the disappearance of MH370,” the report claims.

The batteries were not registered as dangerous goods as their packaging adhered to guidelines. 

They went through customs inspection and clearance before the truck was sealed and left the factory, but were not given any additional security screening before loaded onto the plane.

Samsung’s 4K TV ‘The Frame’ on sale this weekend — save over $1,000

Just to let you know, if you buy something featured here, Mashable might earn an affiliate commission.
The Frame 4K TV sits flush against the wall and is easy to install.
The Frame 4K TV sits flush against the wall and is easy to install.

Image: samsung

Whatever you use a 4K TV for (gaming, watching Game of Thrones, etc.), I think we can all agree that there are some clunky looking televisions out there.

But The Frame from Samsung is a diamond in the rough. It’s designed to look like — you guessed it — a picture frame. While you’re not watching the TV, you can set it to display photos and artwork. 

The Frame is available in multiple sizes and the PCMag Shop has the 55-inch and 65-inch models on sale for $1,099.99 and $1,699.99 respectively. (That’s a savings of $900 and $1,100, BTW.)

The TV boasts a 3840 x 2160 4K LED display and has a built-in 2.2-channel speaker system that incorporates Bluetooth audio. It comes with a separate box to connect components rather than connecting to the back of the TV, so The Frame sits flush against your wall.

The Frame blends seamlessly into your home decor.

Image: samsung

Because of how it sits, The Frame blends in to your decor as if it were just a piece of art. Plus, you can buy different colored bezels to match the framing to your home. Fill the screen with your own images or choose from preloaded art. The Frame’s motion sensor detects your presence and turns the screen on, then shuts it off when you leave in order to save energy.

It addition to looking pretty, the TV also performs well. Enjoy clear picture in Ultra HD and see high-quality details with HDR. The Frame comes with a voice-controlled smart remote, but you can also use your smartphone as a remote or use voice commands with Google Assistant or Alexa.

Save $900 on the 55-inch model:

Save a whopping $1,100 on the 65-inch model:

MH370 BOMBSHELL: Debris found on Australian coastline ‘DISMISSED despite expert’s advice’

MH370 vanished on March 8, 2014, en route from Kuala Lumpur to Beijing with 239 people on board. After the disappearance, numerous people believed they found debris that could be from the plane washed up on Australia’s west coast. However, the Australian Transport Safety Bureau (ATSB) dismissed the claims, citing drift modelling undertaken by the Australian Maritime Safety Authority (ASMA) that suggested floating debris would have floated west, away from Australia.

The ATSB website stated: “The ATSB continues to receive messages from members of the public who have found material washed up on the Australian coastline thinking it may be wreckage or debris from MH370.

“The ATSB reviews all this correspondence carefully, but drift modelling undertaken by the ASMA has suggested that if there are any floating debris it is far more likely to have travelled west, away from the coastline of Australia.

“It is possible that some materials may have drifted to the coastline of Indonesia and an alert has been issued in that country requesting that the authorities be alerted to any possible debris from the aircraft.”

However, according to Jeff Wise’s 2015 book ‘The Plane That Wasn’t There’, a pioneering ocean researcher claimed the currents should take the wreckage eastwards towards Australia.

READ MORE: MH370 CLAIM: Malaysia Airlines plane’s wing tip was damaged

Retired professor of Oceanography at the University of Washington Curtis Evismeyer reportedly claimed the South Indian current should have been carrying MH370 wreckage eastwards at a rate of 5-10 miles per day.

If his model is correct, debris would have been due to arrive on the beaches of western Australia between mid-June and late-September 2014.

Mr Evismeyer said if we assume that a million fragments broke off the plane on impact and that a 0.1 percent reached the coast, there would be 1000 objects on the shore, around one per mile of coastline.

He reportedly called this “not too bad odds”.

However, a non-profit organisation called the Tangaroa Blue Foundation, which organises an annual Western Australia beach clean-up, failed to find any MH370 debris in October 2014.

This is despite 1500 volunteers combing 130 beaches for litter and debris, with MH370 firmly in their mind. 

Moreover, the only piece of debris found on a beach in Western Australia that managed to hit headlines – a hunk of aluminium discovered on April 23 2014 – was analysed by the ATSB and determined that it was not from an aircraft.

The ATSB have not confirmed where the object actually came from.

MH370 smoking gun: Radar data ‘WRONG and INCOMPATIBLE’ with satellite evidence – expert

The expert called this aspect of the calculations a “smoking gun” and claimed the Australian Transport Safety Bureau (ATSB) even admitted themselves that the radar and satellite evidence could not be used in conjunction. MH370 disappeared on March 8, 2014, en route from Kuala Lumpur to Beijing and the 239 people on board were never seen again. In an attempt to track the plane, investigators used communication links with satellite 3F1, owned by British satellite telecommunications company Inmarsat.

Each communication was called a ‘handshake’ and an arc of seven of these were used to trace a predicted flight path.

However, investigators used this information alongside radar data that allegedly contradicts the arc theory.

They used the last radar point instead of the first satellite data point, discarding the latter in order to make both sets of data fit.

The aviation expert, who wishes to remain anonymous, said: “The June report avoided discussion of possible manoeuvres between the 6.22pm UTC last radar point and the 7.41pm UTC arc point, except for range estimates, due to the large number of possible scenarios.

READ MORE: Why aviation expert claimed THIS proves jet was ‘FLYING BOMB’

“The analysis instead used starting locations on the 7.41pm arc which were able to be reached from the last radar fix using reasonable flight speeds.

“This is a smoking gun! A euphemism that admits the first 6.26pm handshake arc and the 6.22pm last radar point, are incompatible.

“This can only be if the arc theory is flawed, or if the last radar point is wrong.”

He added: “As the whole search was based on the use of the satellite arc it is inconceivable that the arc theory is flawed.

“Therefore one must conclude that the last radar point is incorrect.”

As the search team decided to use the radar position as a track distance point instead of the first data point in the arc, this could be a key flaw in the theory.

This means there could be a “very large error” in the starting point for the track location, meaning the whole arc is wrong.

School Resource Officer Accidentally Fires Gun Into Cafeteria Wall

A school resource officer in Florida didn’t have such a great afternoon on Tuesday after his firearm went off in the cafeteria.

The incident happened after the unidentified officer at Weightman Middle School in Wesley Chapel leaned against a wall, according to Florida CBS affiliate WTSP TV.

Although the firearm was holstered, it somehow fired into the cafeteria wall, the Pasco County Sheriff’s Office said.

No one was injured, but school officials have initiated a full administrative investigation into the matter.

Lt. Troy Ferguson of the Pasco Sheriff’s Office told reporters the gun involved was a Sig Sauer 9mm and that experts will break it down to see how the discharge happened.

“There are a number of features on the threat level 3 holsters that we carry with our firearms, so there are a number of dynamic factors that are involved with fine motor skills functions that would cause that to happen,” Ferguson said, according to WFLA TV. “So we have to really kind of dissect that.”